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2. Shoulder Pain
Most
people will have this pain right at the top edge of the Scapula bone nearest to
the spinal column. This is also the Levator Scapula causing this pain. If the pain goes further out towards the
shoulder I have observed that the problem normal is because of a tight and
shortened Pec. Minor or other muscles on the front of the shoulder.
3. Back Pain
Every
one that I have worked on that has Back pain also has very tight
hamstrings (back of the thigh muscles)
and calf muscles. To release the pain we
first have to release the nerve pain
(sciatic nerve) that is traveling up the spinal column by working in the
Glutes (Muscles in the posterior) and
the deep rotator muscles under the Glutes, the back of the thigh and the calf
muscles. Lower Back pain is also caused
when the hips or lower back are out.
This causes pain between the 12 rib and the top of the hip bone the Quadratus Lumborum. If the pain is closer
to the spine it is
normally the Erector spinae (the
muscle that hold the spine erect.)
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